Yes, you can absolutely get cavities even while wearing braces. In fact, it can be easier to develop cavities with braces because they create more places for food and plaque to get trapped. This article will explore the reasons why, and how to mitigate the risk.
Why are Cavities More Likely with Braces?
Braces create a complex landscape in your mouth. The brackets, wires, and bands provide numerous tiny crevices where food particles and plaque can easily become lodged. This makes it significantly harder to clean your teeth thoroughly, leading to a higher risk of cavities and gum disease. The sugary drinks and sticky foods many teenagers crave can also exacerbate this problem.
How Can I Prevent Cavities While Wearing Braces?
Preventing cavities with braces requires a diligent and proactive approach to oral hygiene. Here's a breakdown of essential strategies:
1. Meticulous Brushing:
- Technique: Use a soft-bristled toothbrush and brush gently but thoroughly for at least two minutes, twice a day. Pay close attention to the areas around the brackets and wires, using a back-and-forth motion. Consider using an electric toothbrush, which can often reach areas more effectively than a manual brush.
- Frequency: Brushing after every meal or snack is ideal, but at the very least, brush twice daily.
2. Effective Flossing:
- Technique: Flossing is crucial with braces because a toothbrush alone can't reach all the areas where food gets stuck. Use a floss threader to get the floss under the wires and carefully clean between each tooth.
- Frequency: Floss at least once a day, ideally after brushing.
3. Interdental Brushes:
These small, brush-like tools are specifically designed to clean between teeth and under wires. They are an excellent complement to flossing.
4. Therapeutic Mouthwash:
A fluoride mouthwash can help strengthen tooth enamel and further reduce the risk of cavities. Your orthodontist may recommend a specific type.
5. Regular Dental Checkups:
Regular checkups and professional cleanings are paramount. Your dentist or orthodontist can identify and address any developing problems early on, preventing them from escalating. These checkups are even more vital when wearing braces.
What are the Signs of Cavities with Braces?
Recognizing the signs of cavities early is crucial. Keep an eye out for:
- Persistent tooth sensitivity: This could indicate decay or inflammation around the teeth.
- Discoloration of teeth: Brown or black spots near or under brackets can be an indication of decay.
- Pain or discomfort: Any persistent pain should be examined by your dentist.
- Visible cavities: Sometimes decay can be seen with the naked eye, especially if it's advanced.
Does Sugar Increase Cavities When Wearing Braces?
Yes, absolutely. Sugar is a primary contributor to cavities, regardless of whether you have braces or not. Sugary drinks and sticky foods create a breeding ground for bacteria, increasing the risk of cavities exponentially when combined with the difficulty of cleaning teeth around braces. Limiting sugary snacks and drinks is crucial for maintaining oral health.
How Often Should I See My Orthodontist and Dentist?
While the frequency of orthodontic appointments is dictated by your treatment plan, seeing your general dentist for regular checkups and cleanings every six months (or as recommended) is vital to maintaining oral health while wearing braces.
By following these guidelines and maintaining a diligent oral hygiene routine, you can significantly reduce the risk of developing cavities while wearing braces. Remember that prevention is key, and regular visits to your dental professional are non-negotiable for maintaining healthy teeth throughout your orthodontic treatment.
